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Everyday Skills to Simplify Adulting
Instructor: LeeLanguage: English
Struggling with decision-making? Welcome to Simplify Adulting, where we make the journey smoother! In today’s video, I share a life-changing advice I got while playing the "What-If Game." The 'What-If Game'—a mental habit influencing our choices with doubts and hypothetical worries- is part of life. Learn how to turn this game from a roadblock into a tool for balanced decision-making. Whether it’s a career change, a new relationship, or any significant life choice, the What-If Game often leans heavily towards negative outcomes. I will guide you through a practical strategy to balance these thoughts with positive possibilities. By the end of this video, you’ll understand how to effectively use this game to enhance your decision-making process rather than letting it paralyze you. Key insights include: Understanding the nature of the What-If Game and why our brains favor adverse outcomes. A simple yet powerful technique to balance your thoughts using a ‘Pros and Cons’ approach with a twist. Real-life application of this strategy in Leigh's personal experiences, offering relatable and actionable advice. Don’t let fear dictate your life’s choices! Learn to play the What-If Game correctly and open yourself up to new possibilities.
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